Cíngulo

Cíngulo Download Links for Android

About Cíngulo Android Application

Cíngulo is a self-help app that helps you work through emotional problems that hinder your happiness by improving your self-awareness. Unlike other similar apps, Cíngulo doesn't rely on motivational phrases but instead helps you develop self-knowledge, making you aware of the problem and getting the most out of daily techniques. Cíngulo offers various features like self-assessment with validated tests for tracking your daily progress, daily self-awareness sessions, SOS techniques to resolve acute emotional crises quickly, and an emotional diary where you can write down your experiences and reflect on your learnings. Its innovative approach teaches you to recognize what's not working for you and provides therapies to improve your mood effectively.

Application Main Features

• Improve self-awareness.
• Effective advice based on modern psychology and personal development methodologies.
• Self-assessment test.
• Focus on developing self-knowledge.
• Daily self-awareness sessions.
• SOS techniques for acute emotional crises.
• Emotional diary.
• Innovative self-help approach.
• Track daily progress.
• Validate tests for self-assessment.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 19/3/2024 , Modified Date : 19/3/2024